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Team Yellow
STUART MATHEWS
RUNNING; Imported from 5119795226
Notable (as of the date of this run)
- was summer solstice
Fastest 7 mile runs
- 4:31/mi29/05/15
- 4:52/mi27/03/15
- 5:31/mi1/04/16
- 6:54/mi16/07/15
- 7:06/mi25/11/16
- 7:09/mi23/11/16
- 7:11/mi29/11/16
- 7:12/mi2/01/19
- 7:12/mi27/11/16
- 7:13/mi1/12/16
- 7:16/mi16/06/20
- 7:18/mi30/05/18
- 7:20/mi24/10/18
- 7:20/mi21/11/16
- 7:21/mi14/11/18
- 7:24/mi28/11/18
- 7:24/mi10/09/20
- 7:24/mi6/02/19
- 7:26/mi10/01/21
- 7:27/mi6/09/20
- 7:27/mi17/08/20
- 7:28/mi4/04/18
- 7:28/mi24/12/20
- 7:29/mi16/01/19
- 7:29/mi5/08/20
- 7:29/mi3/05/18
- 7:30/mi13/11/16
- 7:31/mi30/08/20
- 7:32/mi27/12/20
- 7:32/mi18/09/20
Last 180 days
Last 365 days
Last 730 days
When
Saturday
20 Jun
20 Jun
64 °F
72% rh
20 Jun
Saturday
Total distance
7.00miles
Elapsed time
52:56
7:26PM - 8:18PM
Average pace
7:34minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.93mph
Calories
976
Food equivalent
A half gallon of Orange Juice
Average heart rate
152bpm
87 - 169bpm
Average cadence
191spm
122 - 206spm