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Team Yellow
STUART MATHEWS
RUNNING; Imported from 5100234753
Notable (as of the date of this run)
- was fastest 7mi in a year
- was fastest 11k in a year
- was fastest run in 3 months
- was longest run in 3 months
- was most calories burned in 3 months
- was fastest mile split in 3 months
- was fastest km split in 3 months
- was highest average heart rate in a month
Fastest 7 mile runs
- 4:31/mi29/05/15
- 4:52/mi27/03/15
- 5:31/mi1/04/16
- 6:54/mi16/07/15
- 7:06/mi25/11/16
- 7:09/mi23/11/16
- 7:11/mi29/11/16
- 7:12/mi2/01/19
- 7:12/mi27/11/16
- 7:13/mi1/12/16
- 7:16/mi16/06/20
- 7:18/mi30/05/18
- 7:20/mi24/10/18
- 7:20/mi21/11/16
- 7:21/mi14/11/18
- 7:24/mi28/11/18
- 7:24/mi10/09/20
- 7:24/mi6/02/19
- 7:26/mi10/01/21
- 7:27/mi6/09/20
- 7:27/mi17/08/20
- 7:28/mi4/04/18
- 7:28/mi24/12/20
- 7:29/mi16/01/19
- 7:29/mi5/08/20
- 7:29/mi3/05/18
- 7:30/mi13/11/16
- 7:31/mi30/08/20
- 7:32/mi27/12/20
- 7:32/mi18/09/20
Last 180 days
Last 365 days
Last 730 days
When
Tuesday
16 Jun
16 Jun
67 °F
62% rh
16 Jun
Tuesday
Total distance
7.19miles
Elapsed time
52:14
6:56PM - 7:48PM
Average pace
7:16minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.26mph
Calories
1008
Food equivalent
A half gallon of Orange Juice
Average heart rate
172bpm
125 - 193bpm
Average cadence
190spm
122 - 218spm