FriendsClose
    Team Yellow
    STUART MATHEWS
    RUNNING; Imported from 4774217148

    Notable (as of the date of this run)

    • was highest calories/hour in a month
    5 pro notables not displayed

    Fastest 5 mile runs

    • 5:50/mi
      19/05/14
    • 6:11/mi
      21/09/15
    • 6:14/mi
      14/01/15
    • 6:15/mi
      9/03/15
    • 6:18/mi
      2/04/14
    • 6:21/mi
      9/10/15
    • 6:27/mi
      19/01/15
    • 6:27/mi
      7/10/15
    • 6:31/mi
      7/09/15
    • 6:31/mi
      4/04/14
    • 6:31/mi
      7/04/14
    • 6:34/mi
      12/10/15
    • 6:37/mi
      8/05/15
    • 6:38/mi
      16/01/15
    • 6:38/mi
      5/10/15
    • 6:40/mi
      10/01/13
    • 6:42/mi
      1/05/15
    • 6:44/mi
      25/07/14
    • 6:45/mi
      23/12/13
    • 6:46/mi
      17/10/14
    • 6:57/mi
      9/02/15
    • 6:59/mi
      23/10/15
    • 7:01/mi
      6/04/16
    • 7:03/mi
      15/08/17
    • 7:04/mi
      22/07/19
    • 7:05/mi
      21/08/17
    • 7:05/mi
      10/10/16
    • 7:05/mi
      30/03/16
    • 7:06/mi
      24/04/17
    • 7:06/mi
      7/08/19
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    12 Apr
    73 °F
    33% rh
    12 Apr Sunday

    Total distance

    5.09miles

    Elapsed time

    40:06 2:06PM - 2:46PM

    Average pace

    7:53minutes per mile

    Route

    Uxbridge South
    London Borough of Hillingdon, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.62mph

    Calories

    778
    1140Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average heart rate

    164bpm
    118 - 190bpm

    Average cadence

    187spm
    116 - 198spm

    Change in speed over route

    Splits