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    Team Yellow
    STUART MATHEWS
    RUNNING; Imported from 4643876561

    Notable (as of the date of this run)

    Nothing notable

    Fastest 0 mile runs

    • 3:45/mi
      26/08/16
    • 3:46/mi
      26/10/16
    • 4:23/mi
      11/09/17
    • 4:26/mi
      4/10/16
    • 4:30/mi
      7/10/16
    • 5:12/mi
      22/05/17
    • 5:20/mi
      13/09/16
    • 5:36/mi
      1/11/16
    • 5:53/mi
      6/12/16
    • 6:08/mi
      7/04/17
    • 6:08/mi
      5/09/17
    • 6:18/mi
      2/02/15
    • 6:28/mi
      13/10/16
    • 6:34/mi
      31/05/17
    • 6:37/mi
      1/11/16
    • 6:39/mi
      20/10/16
    • 6:40/mi
      31/10/16
    • 6:41/mi
      17/07/17
    • 6:42/mi
      4/09/17
    • 6:43/mi
      9/06/17
    • 6:43/mi
      24/07/17
    • 6:43/mi
      4/08/17
    • 6:45/mi
      15/05/17
    • 6:46/mi
      5/05/17
    • 6:46/mi
      20/06/17
    • 6:46/mi
      4/08/17
    • 6:47/mi
      14/09/16
    • 6:47/mi
      20/10/17
    • 6:47/mi
      19/07/17
    • 6:48/mi
      30/09/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    8 Mar
    50 °F
    76% rh
    36 °F
    8 Mar Sunday

    Total distance

    0.77miles

    Elapsed time

    6:33 1:37PM - 1:43PM

    Average pace

    8:32minutes per mile

    Route

    Ickenham
    London, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.04mph

    Calories

    103
    960Calories/hour

    Food equivalent

    Glass of Carrot Juice
    or something unhealthy...

    Average heart rate

    128bpm
    61 - 146bpm

    Average cadence

    184spm
    30 - 198spm

    Change in speed over route