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    Team Yellow
    STUART MATHEWS
    RUNNING; Imported from 3860255020

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 5 mile runs

      • 5:50/mi
        19/05/14
      • 6:11/mi
        21/09/15
      • 6:14/mi
        14/01/15
      • 6:15/mi
        9/03/15
      • 6:18/mi
        2/04/14
      • 6:21/mi
        9/10/15
      • 6:27/mi
        19/01/15
      • 6:27/mi
        7/10/15
      • 6:31/mi
        7/09/15
      • 6:31/mi
        4/04/14
      • 6:31/mi
        7/04/14
      • 6:34/mi
        12/10/15
      • 6:37/mi
        8/05/15
      • 6:38/mi
        16/01/15
      • 6:38/mi
        5/10/15
      • 6:40/mi
        10/01/13
      • 6:42/mi
        1/05/15
      • 6:44/mi
        25/07/14
      • 6:45/mi
        23/12/13
      • 6:46/mi
        17/10/14
      • 6:57/mi
        9/02/15
      • 6:59/mi
        23/10/15
      • 7:01/mi
        6/04/16
      • 7:03/mi
        15/08/17
      • 7:04/mi
        22/07/19
      • 7:05/mi
        21/08/17
      • 7:05/mi
        10/10/16
      • 7:05/mi
        30/03/16
      • 7:06/mi
        24/04/17
      • 7:06/mi
        7/08/19
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Friday
      19 Jul
      62 °F
      72% rh
      19 Jul Friday

      Total distance

      5.07miles

      Elapsed time

      44:01 7:23AM - 8:07AM

      Average pace

      8:41minutes per mile

      Route

      Angel
      London, United Kingdom

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.92mph

      Calories

      722
      960Calories/hour

      Food equivalent

      6 pieces of tuna sashimi
      or something unhealthy...

      Average heart rate

      143bpm
      80 - 169bpm

      Average cadence

      187spm
      90 - 248spm

      Change in speed over route

      Splits