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    Team Yellow
    STUART MATHEWS

    Notable (as of the date of this run)

    Fastest 14 mile runs

    • 7:49/mi
      11/07/18
    • 8:05/mi
      5/09/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    5 Sep
    63 °F
    71% rh
    5 Sep Wednesday

    Total distance

    14.31miles

    Elapsed time

    1:55:45 10:41AM - 12:41PM

    Average pace

    8:05
    minutes per mile

    Route

    Old Street
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.42mph

    Calories

    2111
    1080Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    140bpm
    95 - 161bpm

    Average cadence

    189spm
    94 - 206spm

    Change in speed over route

    Splits