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    Team Yellow
    STUART MATHEWS
    Imported from 2915919323

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    1 pro notable not displayed

    Fastest 15 mile runs

    • 7:53/mi
      29/08/18
    • 8:28/mi
      18/07/18
    • 10:21/mi
      8/08/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    8 Aug, 2018
    69 °F
    46% rh
    8 Aug, 2018 Wednesday

    Total distance

    15.73miles

    Elapsed time

    2:42:54 9:40AM - 12:25PM

    Average pace

    10:21minutes per mile

    Route

    Kingsland
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.80mph

    Calories

    2218
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    150bpm
    98 - 186bpm

    Average cadence

    188spm
    92 - 218spm

    Change in speed over route

    Splits