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    Team Yellow
    STUART MATHEWS

    Notable (as of the date of this run)

    • was longest run ever
    • was longest duration run in a year
    • was most calories burned in a year
    3 pro notables not displayed

    Fastest 14 mile runs

    • 7:49/mi
      11/07/18
    • 8:05/mi
      5/09/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    11 Jul
    65 °F
    68% rh
    11 Jul Wednesday

    Total distance

    14.32miles

    Elapsed time

    1:51:50 10:46AM - 12:40PM

    Average pace

    7:49
    minutes per mile

    Route

    East London
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.68mph

    Calories

    2102
    1140Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    146bpm
    99 - 167bpm

    Average cadence

    188spm
    94 - 240spm

    Change in speed over route

    Splits