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    Team Yellow
    STUART MATHEWS
    Imported from 3175803749

    Notable (as of the date of this run)

    • was fastest 8mi in 6 months

    Fastest 8 mile runs

    • 6:44/mi
      14/03/18
    • 7:27/mi
      23/03/15
    • 7:29/mi
      21/11/18
    • 7:32/mi
      30/03/15
    • 7:38/mi
      18/03/22
    • 7:38/mi
      13/06/18
    • 7:45/mi
      20/12/21
    • 7:49/mi
      8/06/15
    • 7:52/mi
      18/03/15
    • 8:03/mi
      22/06/15
    • 8:03/mi
      29/06/15
    • 8:05/mi
      1/06/15
    • 8:14/mi
      2/03/23
    • 8:22/mi
      6/07/15
    • 8:57/mi
      19/10/22
    • 9:21/mi
      15/01/12
    • 10:20/mi
      25/09/22
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Wednesday
    21 Nov
    42 °F
    81% rh
    29 °F
    21 Nov Wednesday

    Total distance

    8.75miles

    Elapsed time

    1:05:28 10:07AM - 11:13AM

    Average pace

    7:29minutes per mile

    Route

    Old Street
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.02mph

    Calories

    1357
    1260Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average heart rate

    126bpm
    85 - 144bpm

    Average cadence

    193spm
    90 - 228spm

    Change in speed over route

    Splits