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    Team Yellow
    STUART MATHEWS

    Notable (as of the date of this run)

    • was longest run ever
    • was longest duration run in a year
    • was most calories burned in a year

    Fastest 11 mile runs

    • 8:08/mi
      29/09/14
    • 8:23/mi
      12/09/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    29 Sep
    70 °F
    29 Sep Monday

    Total distance

    11.37miles

    Elapsed time

    1:32:25 6:15PM - 7:47PM

    Average pace

    8:08minutes per mile

    Route

    Monument
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.38mph

    Calories

    1571
    1020Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Change in speed over route

    Splits