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    Team Yellow
    STUART MATHEWS

    Notable (as of the date of this run)

    • was lowest max heart rate in 3 months

    Fastest 1 mile runs

    • 3:46/mi
      2/09/16
    • 4:53/mi
      11/07/14
    • 4:58/mi
      11/10/16
    • 5:16/mi
      25/08/16
    • 5:37/mi
      21/06/14
    • 5:48/mi
      5/04/14
    • 5:49/mi
      25/07/14
    • 5:51/mi
      18/09/14
    • 5:58/mi
      24/10/14
    • 6:07/mi
      29/06/15
    • 6:10/mi
      26/12/14
    • 6:11/mi
      31/10/14
    • 6:12/mi
      3/01/15
    • 6:12/mi
      12/07/14
    • 6:14/mi
      1/01/15
    • 6:14/mi
      1/01/15
    • 6:15/mi
      1/08/14
    • 6:15/mi
      26/01/15
    • 6:15/mi
      5/04/15
    • 6:15/mi
      4/07/14
    • 6:16/mi
      14/08/14
    • 6:16/mi
      16/12/14
    • 6:16/mi
      1/10/15
    • 6:16/mi
      22/09/14
    • 6:17/mi
      24/12/14
    • 6:19/mi
      21/03/15
    • 6:19/mi
      28/02/15
    • 6:20/mi
      5/01/15
    • 6:20/mi
      9/06/15
    • 6:20/mi
      19/12/14
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Thursday
    20 Nov
    64 °F
    20 Nov Thursday

    Total distance

    1.61miles

    Elapsed time

    10:48 6:38AM - 6:48AM

    Average pace

    6:42minutes per mile

    Route

    Bushey Mead
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.97mph

    Calories

    216
    1200Calories/hour

    Food equivalent

    50 Cherries
    or something unhealthy...

    Average heart rate

    150bpm
    103 - 164bpm

    Change in speed over route

    Splits