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Team Yellow
STUART MATHEWS
Notable (as of the date of this run)
- was fastest run ever
- was highest calories/hour ever
- was highest average heart rate in a year
- was fastest mile split in a year
- was fastest km split in a year
Fastest 5 mile runs
- 5:50/mi19/05/14
- 6:11/mi21/09/15
- 6:14/mi14/01/15
- 6:15/mi9/03/15
- 6:18/mi2/04/14
- 6:21/mi9/10/15
- 6:27/mi19/01/15
- 6:27/mi7/10/15
- 6:31/mi7/09/15
- 6:31/mi4/04/14
- 6:31/mi7/04/14
- 6:34/mi12/10/15
- 6:37/mi8/05/15
- 6:38/mi16/01/15
- 6:38/mi5/10/15
- 6:40/mi10/01/13
- 6:42/mi1/05/15
- 6:44/mi25/07/14
- 6:45/mi23/12/13
- 6:46/mi17/10/14
- 6:57/mi9/02/15
- 6:59/mi23/10/15
- 7:01/mi6/04/16
- 7:03/mi15/08/17
- 7:04/mi22/07/19
- 7:05/mi21/08/17
- 7:05/mi10/10/16
- 7:05/mi30/03/16
- 7:06/mi24/04/17
- 7:06/mi7/08/19
Last 180 days
Last 365 days
Last 730 days
When
Thursday
12 Apr
12 Apr
12 Apr
Thursday
Total distance
4.97miles
Elapsed time
17:43
5:50PM - 6:07PM
Average pace
3:34minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
16.82mph
Calories
417
Food equivalent
40 large broiled shrimp
Average heart rate
187bpm
170 - 197bpm