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    Team Yellow
    STUART MATHEWS
    My second and last 6km run I'd do in the evening after the daytime schedule at NERD world at the Hilton Hotel.

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 3 mile runs

      • 5:37/mi
        1/09/16
      • 5:42/mi
        6/09/16
      • 5:44/mi
        11/08/16
      • 6:31/mi
        4/08/16
      • 6:33/mi
        14/07/14
      • 6:34/mi
        4/06/14
      • 6:36/mi
        6/08/14
      • 6:37/mi
        13/06/14
      • 6:49/mi
        18/08/14
      • 6:58/mi
        2/06/14
      • 7:06/mi
        14/09/17
      • 7:06/mi
        24/10/14
      • 7:08/mi
        16/04/14
      • 7:08/mi
        11/09/17
      • 7:11/mi
        13/11/13
      • 7:15/mi
        13/02/15
      • 7:15/mi
        4/07/14
      • 7:17/mi
        23/10/13
      • 7:19/mi
        30/09/16
      • 7:19/mi
        18/11/13
      • 7:20/mi
        25/11/13
      • 7:20/mi
        22/12/13
      • 7:21/mi
        20/11/13
      • 7:24/mi
        28/09/17
      • 7:25/mi
        30/09/16
      • 7:33/mi
        22/11/13
      • 7:36/mi
        6/01/23
      • 7:36/mi
        13/08/14
      • 7:37/mi
        27/11/13
      • 7:38/mi
        22/11/21
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Thursday
      20 Oct
      20 Oct Thursday

      Total distance

      3.84miles

      Elapsed time

      33:57 6:07PM - 6:40PM

      Average pace

      8:50minutes per mile

      Route

      The City of Brighton and Hove
      United Kingdom

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.79mph

      Calories

      565
      1020Calories/hour

      Food equivalent

      6" Veggie Lover's Pizza
      or something unhealthy...

      Average heart rate

      159bpm
      86 - 171bpm

      Change in speed over route

      Splits