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    Team Yellow
    STUART MATHEWS
    RUNNING; Imported from 3444635165

    Notable (as of the date of this run)

    • was fastest 0mi in a year
    • was latest run in 3 months
    • was highest average heart rate in a month
    2 pro notables not displayed

    Fastest 0 mile runs

    • 3:45/mi
      26/08/16
    • 3:46/mi
      26/10/16
    • 4:23/mi
      11/09/17
    • 4:26/mi
      4/10/16
    • 4:30/mi
      7/10/16
    • 5:12/mi
      22/05/17
    • 5:20/mi
      13/09/16
    • 5:36/mi
      1/11/16
    • 5:53/mi
      6/12/16
    • 6:08/mi
      7/04/17
    • 6:08/mi
      5/09/17
    • 6:18/mi
      2/02/15
    • 6:28/mi
      13/10/16
    • 6:34/mi
      31/05/17
    • 6:37/mi
      1/11/16
    • 6:39/mi
      20/10/16
    • 6:40/mi
      31/10/16
    • 6:41/mi
      17/07/17
    • 6:42/mi
      4/09/17
    • 6:43/mi
      9/06/17
    • 6:43/mi
      24/07/17
    • 6:43/mi
      4/08/17
    • 6:45/mi
      15/05/17
    • 6:46/mi
      5/05/17
    • 6:46/mi
      20/06/17
    • 6:46/mi
      4/08/17
    • 6:47/mi
      14/09/16
    • 6:47/mi
      20/10/17
    • 6:47/mi
      19/07/17
    • 6:48/mi
      30/09/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Friday
    1 Mar
    1 Mar Friday

    Total distance

    0.69miles

    Elapsed time

    5:33 7:13PM - 7:18PM

    Average pace

    8:03minutes per mile

    Route

    Uxbridge
    London, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.46mph

    Calories

    109
    1200Calories/hour

    Food equivalent

    Glass of Carrot Juice
    or something unhealthy...

    Average heart rate

    139bpm
    71 - 165bpm

    Average cadence

    186spm
    122 - 196spm

    Change in speed over route