FriendsClose
    Team Yellow
    STUART MATHEWS

    Notable (as of the date of this run)

    • was fastest 13k ever

    Fastest 8 mile runs

    • 6:44/mi
      14/03/18
    • 7:27/mi
      23/03/15
    • 7:29/mi
      21/11/18
    • 7:32/mi
      30/03/15
    • 7:38/mi
      18/03/22
    • 7:38/mi
      13/06/18
    • 7:45/mi
      20/12/21
    • 7:49/mi
      8/06/15
    • 7:52/mi
      18/03/15
    • 8:03/mi
      22/06/15
    • 8:03/mi
      29/06/15
    • 8:05/mi
      1/06/15
    • 8:14/mi
      2/03/23
    • 8:22/mi
      6/07/15
    • 8:57/mi
      19/10/22
    • 9:21/mi
      15/01/12
    • 10:20/mi
      25/09/22
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Monday
    30 Mar
    55 °F
    30 Mar Monday

    Total distance

    8.57miles

    Elapsed time

    1:04:30 5:47PM - 6:51PM

    Average pace

    7:32minutes per mile

    Route

    Billingsgate
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.97mph

    Calories

    1161
    1080Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    144bpm
    106 - 165bpm

    Change in speed over route

    Splits