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    Team Yellow
    STUART MATHEWS

    July 2023 running report

    Miles run this month

    six

    Most often run on

    Monday
    Average 2.1 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.8miles

    Average days run per week

    0.5days

    Time of day

    50%
    AM

    Average pace

    8:22minutes per mile

    longest run

    3.4miles
    on 22 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    4 Jul — 21 Jul
    Longest streak
    1days
    22 Jul 2023

    Daily stats for the month

     

    Personal records

    • 2 mile3/07/237:51min/mi7.65mph15:41total1run
    • 5 km22/07/238:41min/mi6.91mph27:00total1run
    * All distances are rounded down and times are interpolated.