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    Team Yellow
    STUART MATHEWS

    January 2023 running report

    Miles run this month

    thirty-one

    Most often run on

    Friday
    Average 4.0 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    4.5miles

    Average days run per week

    1.6days

    Time of day

    100%
    PM

    Average pace

    7:41minutes per mile

    longest run

    6.3miles
    on 2 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    23 Jan — 31 Jan
    Longest streak
    1days
    22 Jan 2023

    Daily stats for the month

     

    Personal records

    • 5 km6/01/237:36min/mi7.90mph23:37total1run
    • 4 mile13/01/237:45min/mi7.74mph31:00total5runs
    • 10 km2/01/237:24min/mi8.10mph46:00total1run
    * All distances are rounded down and times are interpolated.