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    Team Yellow
    STUART MATHEWS

    January 2022 running report

    Miles run this month

    sixty

    Most often run on

    Monday
    Average 4.4 miles
    3 times

    Least often run on

    Wednesday
    Average 4.4 miles
    1 time

    Average run length

    4.2miles

    Average days run per week

    3.2days

    Time of day

    71%
    PM

    Average pace

    7:36minutes per mile

    longest run

    4.4miles
    on 11 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    25 Jan — 27 Jan
    Longest streak
    2days
    28 Jan — 29 Jan

    Daily stats for the month

     

    Personal records

    • 2 mile18/01/227:47min/mi7.71mph15:34total1run
    • 4 mile28/01/227:28min/mi8.03mph29:52total13runs
    * All distances are rounded down and times are interpolated.