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    Team Yellow
    STUART MATHEWS

    July 2021 running report

    Miles run this month

    sixty-seven

    Most often run on

    Friday
    Average 3.4 miles
    5 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    2.3miles

    Average days run per week

    4.1days

    Time of day

    89%
    AM

    Average pace

    10:54minutes per mile

    longest run

    4.5miles
    on 20 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    25 Jul — 26 Jul
    Longest streak
    2days
    30 Jul — 31 Jul

    Daily stats for the month

     

    Personal records

    • 1 mile9/07/218:32min/mi7.02mph8:32total3runs
    • 2 mile17/07/217:19min/mi8.20mph14:38total22runs
    • 4 mile27/07/217:40min/mi7.83mph30:40total3runs
    * All distances are rounded down and times are interpolated.