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    Team Yellow
    STUART MATHEWS

    August 2019 running report

    Miles run this month

    forty-three

    Most often run on

    Monday
    Average 4.5 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    2.0days

    Time of day

    89%
    AM

    Average pace

    7:41minutes per mile

    longest run

    5.4miles
    on 7 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    20 Aug — 25 Aug
    Longest streak
    2days
    18 Aug — 19 Aug

    Daily stats for the month

     

    Personal records

    • 2 mile18/08/197:07min/mi8.43mph14:14total3runs
    • 5 mile7/08/197:06min/mi8.45mph35:31total7runs
    * All distances are rounded down and times are interpolated.