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    Team Yellow
    STUART MATHEWS

    July 2019 running report

    Miles run this month

    eighty-two

    Most often run on

    Monday
    Average 5.6 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.5miles

    Average days run per week

    3.6days

    Time of day

    100%
    AM

    Average pace

    7:46minutes per mile

    longest run

    6.2miles
    on 15 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    4 Jul — 6 Jul
    Longest streak
    2days
    21 Jul — 22 Jul

    Daily stats for the month

     

    Personal records

    • 2 mile14/07/196:54min/mi8.69mph13:49total5runs
    • 5 mile22/07/197:04min/mi8.48mph35:22total12runs
    • 10 km15/07/197:28min/mi8.03mph46:24total1run
    * All distances are rounded down and times are interpolated.