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    Team Yellow
    STUART MATHEWS

    July 2018 running report

    Miles run this month

    sixty

    Most often run on

    Wednesday
    Average 11.8 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    6.0miles

    Average days run per week

    2.3days

    Time of day

    90%
    AM

    Average pace

    8:00minutes per mile

    longest run

    15.2miles
    on 18 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    19 Jul — 22 Jul
    Longest streak
    1days
    31 Jul 2018

    Daily stats for the month

     

    Personal records

    • 1 mile23/07/188:01min/mi7.49mph8:01total1run
    • 2 mile14/07/187:23min/mi8.12mph14:46total5runs
    • 5 mile25/07/188:48min/mi6.82mph44:00total1run
    • 20 km4/07/187:40min/mi7.82mph1:35:21total1run
    * All distances are rounded down and times are interpolated.