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    Team Yellow
    STUART MATHEWS

    November 2018 running report

    Miles run this month

    sixty

    Most often run on

    Monday
    Average 2.2 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    3.7days

    Time of day

    100%
    AM

    Average pace

    7:35minutes per mile

    longest run

    10.0miles
    on 8 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    24 Nov — 25 Nov
    Longest streak
    3days
    26 Nov — 28 Nov

    Daily stats for the month

     

    Personal records

    • 2 mile13/11/187:16min/mi8.26mph14:32total12runs
    • 10 mile8/11/188:00min/mi7.49mph1:20:04total1run
    * All distances are rounded down and times are interpolated.