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    Team Yellow
    STUART MATHEWS

    July 2017 running report

    Miles run this month

    seventy-eight

    Most often run on

    Monday
    Average 5.9 miles
    5 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    1.7miles

    Average days run per week

    3.8days

    Time of day

    71%
    Both

    Average pace

    7:33minutes per mile

    longest run

    6.0miles
    on 17 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    5 Jul — 9 Jul
    Longest streak
    5days
    24 Jul — 28 Jul

    Daily stats for the month

     

    Personal records

    • 1 mile21/07/176:31min/mi9.22mph6:31total17runs
    • 2 mile12/07/177:01min/mi8.54mph14:03total11runs
    • 5 mile24/07/177:18min/mi8.21mph36:32total2runs
    * All distances are rounded down and times are interpolated.