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    Team Yellow
    STUART MATHEWS

    November 2017 running report

    Miles run this month

    thirty

    Most often run on

    Tuesday
    Average 2.3 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    2.3miles

    Average days run per week

    2.6days

    Time of day

    100%
    AM

    Average pace

    7:32minutes per mile

    longest run

    6.1miles
    on 24 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    1 Nov — 6 Nov
    Longest streak
    3days
    20 Nov — 22 Nov

    Daily stats for the month

     

    Personal records

    • 1 mile16/11/177:35min/mi7.92mph7:35total1run
    • 2 mile17/11/177:34min/mi7.92mph15:09total3runs
    • 5 mile30/11/177:20min/mi8.19mph36:39total1run
    * All distances are rounded down and times are interpolated.