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    Team Yellow
    STUART MATHEWS

    August 2016 running report

    Miles run this month

    two hundred and forty-four

    Most often run on

    Monday
    Average 11.4 miles
    5 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    2.5miles

    Average days run per week

    6.1days

    Time of day

    67%
    Both

    Average pace

    7:26minutes per mile

    longest run

    6.7miles
    on 1 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 28 Aug
    Longest streak
    6days
    22 Aug — 27 Aug

    Daily stats for the month

     

    Personal records

    • 1 mile25/08/165:16min/mi11.38mph5:16total19runs
    • 2 mile12/08/164:23min/mi13.70mph8:46total51runs
    • 5 km11/08/165:44min/mi10.45mph17:50total2runs
    • 4 mile15/08/164:42min/mi12.79mph18:46total1run
    • 5 mile3/08/167:34min/mi7.94mph37:48total1run
    • 10 km1/08/168:54min/mi6.74mph55:19total1run
    * All distances are rounded down and times are interpolated.