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    Team Yellow
    STUART MATHEWS

    December 2016 running report

    Miles run this month

    one hundred and twenty-four

    Most often run on

    Monday
    Average 12.3 miles
    3 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    1.8miles

    Average days run per week

    3.2days

    Time of day

    86%
    PM

    Average pace

    7:42minutes per mile

    longest run

    7.1miles
    on 1 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    21 Dec — 31 Dec
    Longest streak
    5days
    12 Dec — 16 Dec

    Daily stats for the month

     

    Personal records

    • 1 mile19/12/166:45min/mi8.89mph6:45total15runs
    • 2 mile5/12/167:07min/mi8.44mph14:13total21runs
    • 4 mile12/12/168:27min/mi7.10mph33:48total1run
    • 5 mile14/12/167:45min/mi7.74mph38:46total1run
    • 10 km7/12/167:28min/mi8.03mph46:27total1run
    * All distances are rounded down and times are interpolated.