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    Team Yellow
    STUART MATHEWS

    January 2016 running report

    Miles run this month

    one hundred and forty

    Most often run on

    Friday
    Average 7.7 miles
    5 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    2.5miles

    Average days run per week

    5.9days

    Time of day

    54%
    AM

    Average pace

    7:33minutes per mile

    longest run

    5.2miles
    on 25 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 24 Jan
    Longest streak
    6days
    25 Jan — 30 Jan

    Daily stats for the month

     

    Personal records

    • 1 mile2/01/166:28min/mi9.28mph6:28total42runs
    • 2 mile7/01/166:30min/mi9.24mph12:59total2runs
    • 4 mile18/01/167:39min/mi7.84mph30:37total7runs
    • 5 mile25/01/167:38min/mi7.87mph38:08total5runs
    * All distances are rounded down and times are interpolated.