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    Team Yellow
    STUART MATHEWS

    July 2015 running report

    Miles run this month

    seventy-eight

    Most often run on

    Thursday
    Average 4.5 miles
    3 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    2.7days

    Time of day

    67%
    AM

    Average pace

    7:29minutes per mile

    longest run

    8.5miles
    on 6 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    17 Jul — 28 Jul
    Longest streak
    4days
    13 Jul — 16 Jul

    Daily stats for the month

     

    Personal records

    • 1 mile6/07/156:27min/mi9.31mph6:27total16runs
    • 2 mile14/07/158:33min/mi7.01mph17:06total1run
    • 4 mile29/07/156:53min/mi8.72mph27:32total4runs
    • 10 km15/07/157:31min/mi7.98mph46:43total1run
    * All distances are rounded down and times are interpolated.