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    Team Yellow
    STUART MATHEWS

    November 2015 running report

    Miles run this month

    one hundred and thirty-five

    Most often run on

    Monday
    Average 7.4 miles
    5 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    2.5miles

    Average days run per week

    5.8days

    Time of day

    52%
    AM

    Average pace

    7:00minutes per mile

    longest run

    6.9miles
    on 27 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 29 Nov
    Longest streak
    6days
    23 Nov — 28 Nov

    Daily stats for the month

     

    Personal records

    • 1 mile17/11/156:25min/mi9.36mph6:25total40runs
    • 2 mile14/11/155:24min/mi11.13mph10:47total1run
    • 4 mile25/11/157:01min/mi8.56mph28:02total9runs
    • 5 mile13/11/157:08min/mi8.41mph35:40total2runs
    * All distances are rounded down and times are interpolated.