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    Team Yellow
    STUART MATHEWS

    September 2014 running report

    Miles run this month

    one hundred and four

    Most often run on

    Monday
    Average 9.3 miles
    4 times

    Least often run on

    Sunday
    Average 6.0 miles
    1 time

    Average run length

    2.5miles

    Average days run per week

    4.7days

    Time of day

    50%
    AM

    Average pace

    7:05minutes per mile

    longest run

    11.4miles
    on 29 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    1 Sep — 7 Sep
    Longest streak
    6days
    15 Sep — 20 Sep

    Daily stats for the month

     

    Personal records

    • 1 mile18/09/145:51min/mi10.26mph5:51total30runs
    • 2 mile25/09/144:33min/mi13.20mph9:05total2runs
    • 4 mile12/09/146:18min/mi9.53mph25:12total8runs
    * All distances are rounded down and times are interpolated.