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    Team Yellow
    STUART MATHEWS

    August 2014 running report

    Miles run this month

    ninety-nine

    Most often run on

    Monday
    Average 7.5 miles
    4 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    2.1miles

    Average days run per week

    5.0days

    Time of day

    59%
    AM

    Average pace

    7:05minutes per mile

    longest run

    6.3miles
    on 25 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    27 Aug — 31 Aug
    Longest streak
    6days
    18 Aug — 23 Aug

    Daily stats for the month

     

    Personal records

    • 1 mile1/08/146:15min/mi9.60mph6:15total38runs
    • 2 mile7/08/144:56min/mi12.15mph9:53total1run
    • 4 mile20/08/146:52min/mi8.73mph27:29total5runs
    • 10 km25/08/147:47min/mi7.70mph48:25total1run
    * All distances are rounded down and times are interpolated.