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    Team Yellow
    STUART MATHEWS

    December 2014 running report

    Miles run this month

    eighty-seven

    Most often run on

    Monday
    Average 4.4 miles
    5 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    1.8miles

    Average days run per week

    5.2days

    Time of day

    91%
    AM

    Average pace

    6:52minutes per mile

    longest run

    4.8miles
    on 1 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 28 Dec
    Longest streak
    6days
    1 Dec — 6 Dec

    Daily stats for the month

     

    Personal records

    • 1 mile26/12/146:10min/mi9.72mph6:10total44runs
    • 2 mile15/12/147:28min/mi8.04mph14:56total1run
    • 4 mile3/12/147:12min/mi8.33mph28:49total2runs
    * All distances are rounded down and times are interpolated.