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    Team Yellow
    STUART MATHEWS

    October 2014 running report

    Miles run this month

    one hundred and twenty-nine

    Most often run on

    Wednesday
    Average 4.3 miles
    5 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    2.2miles

    Average days run per week

    6.1days

    Time of day

    48%
    AM

    Average pace

    7:04minutes per mile

    longest run

    6.2miles
    on 29 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 26 Oct
    Longest streak
    6days
    20 Oct — 25 Oct

    Daily stats for the month

     

    Personal records

    • 1 mile24/10/145:58min/mi10.05mph5:58total45runs
    • 2 mile31/10/147:26min/mi8.07mph14:52total1run
    • 4 mile20/10/146:53min/mi8.71mph27:34total10runs
    • 5 mile17/10/146:46min/mi8.87mph33:49total1run
    • 10 km29/10/147:00min/mi8.57mph43:29total1run
    * All distances are rounded down and times are interpolated.