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    Team Yellow
    STUART MATHEWS

    September 2013 running report

    Miles run this month

    thirty

    Most often run on

    Monday
    Average 4.5 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.0miles

    Average days run per week

    1.4days

    Time of day

    100%
    PM

    Average pace

    7:48minutes per mile

    longest run

    4.5miles
    on 27 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    12 Sep — 22 Sep
    Longest streak
    1days
    30 Sep 2013

    Daily stats for the month

     

    Personal records

    • 1 mile9/09/137:28min/mi8.03mph7:28total5runs
    • 4 mile30/09/137:32min/mi7.97mph30:07total5runs
    * All distances are rounded down and times are interpolated.