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    Team Yellow
    STUART MATHEWS

    July 2013 running report

    Miles run this month

    fourteen

    Most often run on

    Monday
    Average 3.6 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.4miles

    Average days run per week

    0.9days

    Time of day

    75%
    PM

    Average pace

    7:47minutes per mile

    longest run

    4.3miles
    on 1 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    16days
    4 Jul — 19 Jul
    Longest streak
    1days
    22 Jul 2013

    Daily stats for the month

     

    Personal records

    • 1 mile20/07/137:15min/mi8.28mph7:15total4runs
    • 4 mile3/07/137:52min/mi7.63mph31:28total2runs
    * All distances are rounded down and times are interpolated.