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    Team Yellow
    STUART MATHEWS

    December 2013 running report

    Miles run this month

    fifty-three

    Most often run on

    Wednesday
    Average 3.8 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.6miles

    Average days run per week

    4.1days

    Time of day

    72%
    AM

    Average pace

    7:06minutes per mile

    longest run

    6.4miles
    on 25 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    9 Dec — 10 Dec
    Longest streak
    4days
    11 Dec — 14 Dec

    Daily stats for the month

     

    Personal records

    • 1 mile29/12/136:37min/mi9.08mph6:37total13runs
    • 2 mile2/12/136:57min/mi8.63mph13:55total1run
    • 4 mile2/12/136:51min/mi8.77mph27:22total3runs
    • 5 mile23/12/136:45min/mi8.89mph33:44total1run
    • 10 km25/12/137:12min/mi8.34mph44:42total1run
    * All distances are rounded down and times are interpolated.