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    Team Yellow
    STUART MATHEWS

    November 2013 running report

    Miles run this month

    sixty-seven

    Most often run on

    Monday
    Average 5.4 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.8miles

    Average days run per week

    2.8days

    Time of day

    92%
    PM

    Average pace

    7:22minutes per mile

    longest run

    4.0miles
    on 29 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    7 Nov — 10 Nov
    Longest streak
    1days
    29 Nov 2013

    Daily stats for the month

     

    Personal records

    • 1 mile25/11/136:29min/mi9.26mph6:29total12runs
    • 2 mile11/11/137:08min/mi8.41mph14:16total1run
    • 4 mile29/11/137:17min/mi8.25mph29:06total1run
    * All distances are rounded down and times are interpolated.