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    Team Yellow
    STUART MATHEWS

    October 2013 running report

    Miles run this month

    seventy-nine

    Most often run on

    Wednesday
    Average 6.0 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.9miles

    Average days run per week

    3.4days

    Time of day

    93%
    PM

    Average pace

    7:43minutes per mile

    longest run

    4.5miles
    on 4 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    26 Oct — 27 Oct
    Longest streak
    2days
    18 Oct — 19 Oct

    Daily stats for the month

     

    Personal records

    • 1 mile19/10/137:02min/mi8.54mph7:02total14runs
    • 5 km25/10/138:06min/mi7.41mph25:09total1run
    • 4 mile9/10/137:25min/mi8.09mph29:40total8runs
    * All distances are rounded down and times are interpolated.