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    Team Yellow
    STUART MATHEWS

    September 2012 running report

    Miles run this month

    forty-eight

    Most often run on

    Saturday
    Average 3.7 miles
    3 times

    Least often run on

    Thursday
    Average 1.4 miles
    1 time

    Average run length

    3.2miles

    Average days run per week

    3.3days

    Time of day

    93%
    PM

    Average pace

    9:25minutes per mile

    longest run

    5.7miles
    on 7 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    26 Sep — 30 Sep
    Longest streak
    5days
    5 Sep — 9 Sep

    Daily stats for the month

     

    Personal records

    • 1 mile3/09/127:59min/mi7.52mph7:59total3runs
    • 2 mile25/09/128:42min/mi6.90mph17:23total3runs
    • 5 km11/09/128:52min/mi6.76mph27:34total3runs
    • 4 mile8/09/127:44min/mi7.76mph30:55total3runs
    • 5 mile7/09/1211:48min/mi5.09mph58:59total1run
    * All distances are rounded down and times are interpolated.