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    Team Yellow
    STUART MATHEWS

    August 2012 running report

    Miles run this month

    forty-two

    Most often run on

    Monday
    Average 3.0 miles
    3 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    2.6miles

    Average days run per week

    3.2days

    Time of day

    100%
    PM

    Average pace

    8:20minutes per mile

    longest run

    4.1miles
    on 10 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    14 Aug — 24 Aug
    Longest streak
    5days
    27 Aug — 31 Aug

    Daily stats for the month

     

    Personal records

    • 1 mile27/08/127:19min/mi8.20mph7:19total6runs
    • 2 mile30/08/128:57min/mi6.70mph17:55total1run
    • 5 km6/08/127:56min/mi7.56mph24:40total3runs
    • 4 mile25/08/127:41min/mi7.81mph30:44total5runs
    * All distances are rounded down and times are interpolated.