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    Team Yellow
    STUART MATHEWS

    January 2012 running report

    Miles run this month

    forty-five

    Most often run on

    Sunday
    Average 6.6 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.5miles

    Average days run per week

    2.3days

    Time of day

    80%
    PM

    Average pace

    15:31minutes per mile

    longest run

    9.3miles
    on 22 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    16 Jan — 20 Jan
    Longest streak
    2days
    21 Jan — 22 Jan

    Daily stats for the month

     

    Personal records

    • 1 mile26/01/1210:09min/mi5.91mph10:09total3runs
    • 5 mile21/01/1211:43min/mi5.12mph58:37total1run
    • 10 km1/01/129:02min/mi6.65mph56:05total1run
    * All distances are rounded down and times are interpolated.