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    Team Yellow
    STUART MATHEWS

    September 2011 running report

    Miles run this month

    fifty

    Most often run on

    Saturday
    Average 3.7 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    3.0days

    Time of day

    100%
    PM

    Average pace

    10:18minutes per mile

    longest run

    5.6miles
    on 25 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    6 Sep — 9 Sep
    Longest streak
    3days
    3 Sep — 5 Sep

    Daily stats for the month

     

    Personal records

    • 1 mile27/09/119:58min/mi6.02mph9:58total2runs
    • 2 mile1/09/119:03min/mi6.63mph18:06total2runs
    • 5 km18/09/118:20min/mi7.21mph25:52total5runs
    • 4 mile24/09/118:01min/mi7.49mph32:02total2runs
    • 5 mile25/09/1110:21min/mi5.80mph51:46total1run
    * All distances are rounded down and times are interpolated.