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    Team Yellow
    STUART MATHEWS

    August 2011 running report

    Miles run this month

    thirty-nine

    Most often run on

    Saturday
    Average 3.0 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    2.0miles

    Average days run per week

    4.1days

    Time of day

    89%
    PM

    Average pace

    11:15minutes per mile

    longest run

    4.3miles
    on 17 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    14 Aug — 15 Aug
    Longest streak
    3days
    27 Aug — 29 Aug

    Daily stats for the month

     

    Personal records

    • 1 mile16/08/118:08min/mi7.38mph8:08total14runs
    • 2 mile28/08/118:30min/mi7.05mph17:01total2runs
    • 5 km20/08/119:49min/mi6.11mph30:30total1run
    • 4 mile17/08/118:53min/mi6.75mph35:32total2runs
    * All distances are rounded down and times are interpolated.