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    Team Deep Sky Blue
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    Morning Run

    Notable (as of the date of this run)

    • was fastest 2k in a year
    • was lowest max heart rate in 3 months
    1 pro notable not displayed

    Fastest 1 mile runs

    • 6:06/mi
      7/31/20
    • 7:13/mi
      1/09/18
    • 7:15/mi
      11/12/20
    • 7:19/mi
      12/03/20
    • 7:21/mi
      6/29/17
    • 7:57/mi
      7/30/14
    • 8:00/mi
      12/25/14
    • 8:15/mi
      12/12/14
    • 8:19/mi
      12/29/14
    • 8:24/mi
      7/29/22
    • 8:29/mi
      12/21/14
    • 8:36/mi
      12/19/14
    • 8:36/mi
      12/14/14
    • 8:37/mi
      12/03/14
    • 8:45/mi
      12/08/14
    • 8:47/mi
      12/19/16
    • 8:47/mi
      12/22/14
    • 8:48/mi
      12/16/14
    • 8:48/mi
      10/29/20
    • 8:51/mi
      12/02/14
    • 8:53/mi
      12/09/14
    • 8:54/mi
      12/30/14
    • 8:54/mi
      12/01/14
    • 8:57/mi
      8/02/16
    • 8:57/mi
      11/30/14
    • 8:59/mi
      11/28/15
    • 9:03/mi
      2/13/18
    • 9:03/mi
      12/04/16
    • 9:12/mi
      12/18/16
    • 9:13/mi
      12/19/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    Jun 5
    62 °F
    91% rh
    Jun 5 Sunday

    Total distance

    1.37miles

    Elapsed time

    16:05 8:09AM - 8:25AM

    Average pace

    11:44minutes per mile

    Route

    Sacramento
    Sacramento, California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.11mph

    Calories

    145
    540Calories/hour

    Food equivalent

    1 Very Large Banana
    or something unhealthy...

    Average heart rate

    119bpm
    100 - 129bpm

    Average cadence

    177spm
    106 - 200spm

    Change in speed over route

    Splits