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    Morning Trail Run

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    Trail

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 8 mile runs

      • 8:36/mi
        10/25/23
      • 8:41/mi
        6/05/19
      • 8:42/mi
        9/22/16
      • 8:42/mi
        6/19/19
      • 8:44/mi
        2/07/20
      • 8:44/mi
        1/31/24
      • 8:45/mi
        10/18/23
      • 8:46/mi
        2/21/20
      • 8:49/mi
        10/12/22
      • 8:50/mi
        11/15/17
      • 8:52/mi
        1/01/20
      • 8:54/mi
        5/24/19
      • 8:54/mi
        11/02/22
      • 8:55/mi
        10/19/22
      • 8:56/mi
        8/27/20
      • 8:57/mi
        10/12/14
      • 8:57/mi
        5/31/20
      • 8:59/mi
        6/08/22
      • 8:59/mi
        4/18/19
      • 8:59/mi
        10/21/20
      • 9:00/mi
        12/11/16
      • 9:00/mi
        10/31/20
      • 9:04/mi
        6/02/21
      • 9:06/mi
        1/13/19
      • 9:07/mi
        8/23/14
      • 9:08/mi
        1/27/18
      • 9:10/mi
        12/03/16
      • 9:11/mi
        9/15/16
      • 9:11/mi
        3/15/20
      • 9:12/mi
        12/17/17
      Last 90 days
      Last 180 days
      Last 365 days

      When

      Saturday
      Aug 10
      63 °F
      68% rh
      Aug 10 Saturday

      Total distance

      8.71miles

      Elapsed time

      1:37:57 7:37AM - 9:14AM

      Average pace

      11:15minutes per mile

      Route

      Vacaville
      Vacaville, California

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.33mph

      Calories

      938
      600Calories/hour

      Food equivalent

      3 pitas & a ton of hummus
      or something unhealthy...

      Average heart rate

      133bpm
      58 - 154bpm

      Average cadence

      174spm
      80 - 222spm

      Change in speed over route

      Splits