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    Team Deep Sky Blue
    runhikeplay
    Team Hyland's shakeout run

    Notable (as of the date of this run)

    • was fastest 4k in a year
    • was fastest 2mi in 3 months

    Fastest 2 mile runs

    • 7:48/mi
      9/10/14
    • 8:08/mi
      7/31/22
    • 8:31/mi
      12/27/17
    • 8:44/mi
      7/03/15
    • 8:46/mi
      12/31/22
    • 8:53/mi
      4/04/13
    • 8:54/mi
      4/12/21
    • 8:56/mi
      7/27/17
    • 8:58/mi
      7/17/22
    • 9:00/mi
      6/14/22
    • 9:02/mi
      4/15/15
    • 9:02/mi
      11/10/16
    • 9:03/mi
      4/01/21
    • 9:04/mi
      4/09/21
    • 9:04/mi
      5/07/21
    • 9:05/mi
      4/01/20
    • 9:05/mi
      2/07/22
    • 9:05/mi
      6/25/22
    • 9:06/mi
      12/25/20
    • 9:06/mi
      10/06/20
    • 9:07/mi
      11/21/21
    • 9:07/mi
      12/12/22
    • 9:08/mi
      5/21/15
    • 9:08/mi
      12/18/20
    • 9:08/mi
      3/26/21
    • 9:10/mi
      11/16/16
    • 9:11/mi
      6/21/22
    • 9:12/mi
      9/24/19
    • 9:13/mi
      2/17/22
    • 9:14/mi
      3/21/21
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    Apr 14
    51 °F
    50% rh
    Apr 14 Sunday

    Total distance

    2.78miles

    Elapsed time

    26:28 8:36AM - 9:02AM

    Average pace

    9:32minutes per mile

    Route

    South Bay
    Boston, Massachusetts

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.30mph

    Calories

    285
    660Calories/hour

    Food equivalent

    An entire cantelope
    or something unhealthy...

    Average heart rate

    119bpm
    53 - 132bpm

    Average cadence

    185spm
    88 - 196spm

    Change in speed over route

    Splits