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    Team Deep Sky Blue
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    Morning Run

    Notable (as of the date of this run)

    • was fastest 10mi in 6 months
    • was fastest 16k in 6 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    • was longest duration run in a month

    Fastest 10 mile runs

    • 8:37/mi
      3/04/17
    • 8:41/mi
      11/07/21
    • 8:47/mi
      5/05/13
    • 8:47/mi
      4/07/13
    • 8:51/mi
      4/12/20
    • 8:52/mi
      5/21/16
    • 8:53/mi
      4/03/22
    • 8:58/mi
      5/23/21
    • 8:58/mi
      6/12/19
    • 8:58/mi
      5/14/17
    • 8:58/mi
      1/24/20
    • 8:59/mi
      4/04/20
    • 9:00/mi
      5/03/20
    • 9:04/mi
      5/10/20
    • 9:04/mi
      2/09/20
    • 9:05/mi
      9/24/22
    • 9:05/mi
      2/20/22
    • 9:07/mi
      2/23/20
    • 9:07/mi
      2/19/17
    • 9:07/mi
      2/26/22
    • 9:08/mi
      8/13/22
    • 9:08/mi
      12/19/21
    • 9:08/mi
      12/17/16
    • 9:08/mi
      6/07/20
    • 9:09/mi
      9/08/24
    • 9:09/mi
      3/07/22
    • 9:12/mi
      8/21/22
    • 9:12/mi
      9/13/14
    • 9:12/mi
      6/10/16
    • 9:13/mi
      10/28/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Aug 13
    67 °F
    76% rh
    Aug 13 Sunday

    Total distance

    10.02miles

    Elapsed time

    1:35:53 7:38AM - 9:13AM

    Average pace

    9:34minutes per mile

    Route

    Milpitas
    Milpitas, California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.27mph

    Calories

    1057
    660Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...

    Average heart rate

    141bpm
    63 - 156bpm

    Average cadence

    185spm
    92 - 200spm

    Change in speed over route

    Splits