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Team Deep Sky Blue
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Morning Run
Notable (as of the date of this run)
- was during sunrise
- was fastest 10mi in 6 months
- was fastest 16k in 6 months
- was earliest run in a month
Fastest 10 mile runs
- 8:37/mi3/04/17
- 8:41/mi11/07/21
- 8:47/mi5/05/13
- 8:47/mi4/07/13
- 8:51/mi4/12/20
- 8:52/mi5/21/16
- 8:53/mi4/03/22
- 8:58/mi5/23/21
- 8:58/mi6/12/19
- 8:58/mi5/14/17
- 8:58/mi1/24/20
- 8:59/mi4/04/20
- 9:00/mi5/03/20
- 9:04/mi5/10/20
- 9:04/mi2/09/20
- 9:05/mi9/24/22
- 9:05/mi2/20/22
- 9:07/mi2/23/20
- 9:07/mi2/19/17
- 9:07/mi2/26/22
- 9:08/mi8/13/22
- 9:08/mi12/19/21
- 9:08/mi12/17/16
- 9:08/mi6/07/20
- 9:09/mi9/08/24
- 9:09/mi3/07/22
- 9:12/mi8/21/22
- 9:12/mi9/13/14
- 9:12/mi6/10/16
- 9:13/mi10/28/19
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Dec 10
Dec 10
34 °F
88% rh
Dec 10
Sunday
Total distance
10.02miles
Elapsed time
1:35:21
Average pace
9:31minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.30mph
Calories
1059
Food equivalent
A half gallon of Orange Juice
Average heart rate
140bpm
64 - 152bpm
Average cadence
187spm
172 - 196spm