FriendsClose
    Team Deep Sky Blue
    runhikeplay
    ⛅ Morning Run

    Notable (as of the date of this run)

    • was fastest 5mi in a year
    • was fastest 8k in a year
    • was fastest run in 3 months
    1 pro notable not displayed

    Fastest 5 mile runs

    • 8:24/mi
      10/20/16
    • 8:29/mi
      3/24/20
    • 8:30/mi
      12/14/16
    • 8:32/mi
      5/04/16
    • 8:37/mi
      11/23/16
    • 8:38/mi
      12/06/16
    • 8:40/mi
      9/25/15
    • 8:40/mi
      4/11/18
    • 8:41/mi
      10/25/16
    • 8:42/mi
      11/01/16
    • 8:42/mi
      2/15/19
    • 8:43/mi
      6/04/19
    • 8:44/mi
      5/13/16
    • 8:44/mi
      4/16/23
    • 8:44/mi
      10/28/15
    • 8:44/mi
      5/23/17
    • 8:44/mi
      6/06/18
    • 8:45/mi
      6/10/17
    • 8:45/mi
      5/16/17
    • 8:46/mi
      8/26/15
    • 8:46/mi
      2/25/15
    • 8:47/mi
      6/03/16
    • 8:47/mi
      10/18/16
    • 8:47/mi
      12/15/17
    • 8:47/mi
      9/17/14
    • 8:49/mi
      2/21/15
    • 8:49/mi
      3/01/22
    • 8:49/mi
      8/05/15
    • 8:49/mi
      1/04/23
    • 8:49/mi
      1/18/18
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Tuesday
    Mar 1
    50 °F
    73% rh
    Mar 1 Tuesday

    Total distance

    5.51miles

    Elapsed time

    48:31 8:08AM - 8:56AM

    Average pace

    8:49minutes per mile

    Route

    El Macero
    Davis, California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.81mph

    Calories

    580
    720Calories/hour

    Food equivalent

    6" Veggie Lover's Pizza
    or something unhealthy...

    Average heart rate

    140bpm
    61 - 159bpm

    Average cadence

    193spm
    180 - 206spm

    Change in speed over route

    Splits